This five night retreat to the mountains is perfect for anyone wanting to get close to nature in the winter! Hosted by Heather and Hana, certified level 3 Wim Hof Method Instructors and Oxygen Advantage practitioners, each with several years experience guiding groups and with their own specialities.

Hana brings her expertise mountain guiding and in-depth knowledge of mountaineering safety , and Heather brings her expertise in Somatic Yoga, Meditation, Functional breathwork and Authentic relating. Located in a beautiful mountain chalet under the slopes of mount Sneška - where Hoffers have trained and near where Wim himself has a home! Our days are packed with various breathwork practices, meditation, ice bathing, a cold yoga experience, and (weather permitting) a cold hike up to Sneška with a return by cable car... and much, much more!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?