Holistic Breathwork
About holistic breathwork
Heather is a holistic breathwork practitioner. She is unique in having a wide range of training in breathwork practices, several years teaching experience to share and personal experience in using breathwork for a wide range of applications. Her dedicated holistic breathwork courses can help you overcome symptoms of asthma, improve functional breathing, improve athletic performance, improve your sleep, prevent chronic stress and help you find your voice! Enjoy exploring the full program in one of her group courses or book Heather one to one to delve more deeply into one area.
Heather is a certified level 2 Wim Hof Method Instructor, Oxygen advantage practitioner, Buteyko Method practitioner, Pranayama teacher and Mental Resilience Trainer.
Book a one to one call
view upcoming group breathwork sessions
Click on the event in the calendar below to see full details and booking link.
Photos of past breathwork workshops
