integrative nutrition
Health coaching
Heather is a certified Health Coach through the Institute of Integrative nutrition. She is passionate about working with people one to one on their health and she is passionate about nutritious and delicious food! She runs workshops and events online and in person. She also runs six month programs for individuals looking to improve their health! To book a discovery call to see if Health coaching is right for you, download this health history form (women here and men here) and find a time for your free discovery call here . Together we can work out if Integrative Nutrition Health Coaching could be right for you!
IIN has become the world’s largest health coaching and nutrition school, with over 100,000 students and graduates in 155 countries. We take a holistic approach to health and wellbeing, teaching you that it’s not just about the food on your plate, but also how you nourish yourself through other areas of your life, such as your relationships, career, physical activity, and spirituality.
book one 2 one session
download your health history form
Male aged between 18-25
Group events schedule
6 month program
In the 6-month personal health coaching program, you will gradually learn to make sustainable changes that improve your health and happiness with support and responsibility.
In this program are taken into consideration all the elements for a healthy lifestyle, including nutrition, physical activity, well-being and spirituality, and together, we will explore your concerns, set goals and find the solutions you need for a balanced and happy life .