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About the Wim Hof Method

Heather is a certified Level 3 Advanced Wim Hof Method Instructor. She began her foray into the world of wellness when she booked an expedition to Poland to climb Mt Sněžka in her underpants! She caught the Hoffing bug and never looked back! Pre-pandemic you could find her traveling across Europe, the US and Kenya running retreats and offering workshops, private sessions, and events at festivals. She has assisted Wim directly for excursions in Poland of over 100 participants. She now teaches online, in groups and privately. See the schedule below to book with Heather!

one 2 one appointments

Please click the button below to book a call with me through my Calendly schedule.

Group classes: Schedule