Every body is a yoga body. Whether you are new to yoga or an experienced practitioner, Heather’s classes have something for everyone. You leave every class feeling calm, yet revitalised and energised for the day ahead. Heather began her training in Classical Hatha Yoga at the Sivananda Yoga Vedanta centre. She has since studied a wide range of yoga styles and is influenced by many practices including Vinyasa Flow, Kundalini, Yin, Partner Yoga and Yoga Nidra. She specialises in Somatic Flow yoga, which is all about intuitive movement, increasing proprioception, and the mind body connection. She teaches online and in person at various studios.